Set Yourself Free from Unwanted Patterns and Cycles with EFT
- Starting a workout plan and giving up a week later
- Attracting the same type of partner over and over
- Struggling to maintain consistency and discipline in areas of your life important to you
- Financial issues – never having enough or finding it difficult to hold onto money for long
- Stress and anxiety you struggle to calm down
- Repetitive injuries or chronic illness
- Fears and phobias you can’t shake or move forward from
- Draining relationships with family members or friends
- A habit you know doesn’t serve you, yet can’t quite give up
Do Any Of These Feel True For You?
If there’s a pattern or cycle you can’t get out of, and no matter what you do you’re left feeling dejected thinking ‘This is just how I am,’ or that things will always be a certain way, EFT coaching can help.
What Is EFT and How Can It Help?
Our brains love familiarity – it’s wired into our subconscious to seek it out. It feels safer, and requires much less mental effort to automatically complete a task (think brushing your teeth) than to consciously create new programmes (like reacting to situations differently).
This is why trying to start a new habit, routine, or way of thinking is so difficult – your brain will always choose the path of least resistance (i.e. what it’s always known) even if that path is destructive to us.
EFT (Emotional Freedom Technique) is a simple but powerful tool that helps you rewire those default settings. It combines elements of acupressure and modern psychology to help shift your unconscious patterns at the root. By gently tapping on specific points on your face, chest, and hands – whilst focusing on the belief, habit, or emotion you want to change – it diminishes the issue and allows us to see solutions, or have perspective shifts previously hidden under the issue.
Instead of constantly pushing against your own programming, EFT helps you work with your brain – so creating change feels more natural and sustainable.
How I Can Help You
Heya! I’m Darcey.
I’m a certified EFT practitioner with a fascination for how the mind works and how neural patterns are formed.
Changing or breaking out of those patterns and cycles can be overwhelming to do by yourself. Whilst there are plenty of resources to explore EFT on your own, working one-to-one with a practitioner offers a deeper, more tailored experience.
Using EFT, I can help you rewire those neural pathways and build new, healthier ways of thinking that work for you, not against you.
Book today for a free, 20 minute, no-obligation discovery call so we can discuss your requirements and how I can best support you.
